You've undoubtedly noticed the buzz surrounding CBD products in the last few years. These products can now be found in salons, convenience stores, pet stores, and even gas stations. Most people have a friend or a co-worker who talks their ear off about the wonders of these new miracle products. But what are the pros and cons?
There are some amazing wellness benefits, but you may have some lingering questions before you hop onboard the CBD bandwagon:
Look no further for the answers to these questions. Below is everything you need to know about CBD oil pros and cons.
CBD, or Cannabidiol, is a chemical extracted from the Cannabis plant. Unlike marijuana, it contains only trace amounts of THC and therefore it does not get you high. CBD can provide you with positive effects of the cannabis plant, such as promoting relaxation while still being able to function normally in daily life.
You can also consume Cannabidiol in a variety of ways. CBD oil can be consumed in a variety of ways, including, applying topically on the skin, consumed orally or placed under the tongue. There are also capsules, gummies, topical creams, and serums. Some methods make measuring out an exact dose easier than others.
The 2018 Farm Bill reclassified hemp and made it legal to grow in The United States. The change was originally made to allow for the production of hemp products such as textiles, but it inadvertently created a CBD boom as well.
This led to an explosion in popularity and availability as farms all over the country raced to get in on this lucrative, newly legal crop in the early days. Many consumers feel overwhelmed by the sudden saturation of CBD products on the market. Although it's true that the research is ongoing, CBD is already being used by medical professionals to treat epilepsy and by everyday consumers for a variety of reasons.
CBD has been praised for its ability to produce a sense of calm in the user without getting them high. Many consumers are now using it to support healthy sleep patterns, encourage enhanced cognition and support general well-being.
The CBD craze started fairly recently. Therefore, there is still a lot to learn about the apparent miracle chemical. However, studies have yielded encouraging results thus far. One 2017 study showed decreased seizures amongst epileptic patients who had taken CBD orally. The same decrease in seizures was not seen in patients who had been given a placebo.
There has been much talk in recent years of CBD’s ability to provide support for normal, everyday stresses. Because the calming effect is a much milder sensation than that of marijuana, many speculate that it is nothing more than a placebo effect.
However, as early as 2011, studies proved that the positive effects are not felt equally by individuals taking a placebo as those taking CBD.
One such study observed patients with Generalized Anxiety Disorder as they completed a simulation public speaking test. The individuals who were given the placebo experienced more anxiety and discomfort during the test than the individuals who were given CBD, even though both control groups thought they were taking the real thing. The placebo effect was not enough to curb anxiety.
For those who have tried CBD and found that they didn't feel any of the supposed benefits, there is a possibility that they simply need a larger serving size. The CBD industry still lacks standardization and as a result, it is not always clear how large of a serving size any given individual needs. It is not a one size fits all situation.
If you are planning to increase your serving size, do so incrementally, monitoring how it affects you before increasing it again.
With all these supposed amazing health benefits, you might be wondering: what's the catch? You're wise to be skeptical of any rapidly spreading trend. One downside to the booming CBD industry is that in many ways, it still a Wild West market.
There is only one CBD product that has been FDA-approved for medical purposes: a medication for treating epilepsy. With limited regulation and government oversight, it can be difficult to know what the product you're buying actually contains. Some products that brand themselves as "CBD-infused" don't actually contain CBD at all, or even contain harmful substances.
One way to avoid buying a phony or even harmful product is to look for products approved from The US Hemp Authority. Look on the packaging to see if the product has been tested by a third party lab. This ensures that you're getting the real deal and not a potentially dangerous knock-off.
In the absence of regulation, it is also difficult to know how much CBD you should take. The right serving amount for you depends on a variety of factors, including body weight. What's right for your friend might not be right for you. For this reason, it's best to start out with small serving amount and increase over time, as necessary.
Although The World Health Organization has stated that CBD doesn't seem to be harmful, the worry over negative side effects is quite real for those who can't quite overlook the fact that it comes from marijuana plants. After all, many experts say more research still needs to be done on the plant-based oil. How can you trust that it won't have negative side effects?
We've all grown accustomed to the TV advertisements for prescription drugs that end with a laundry list of possible negative side effects, some of them severe. We understand that with any miracle drug, there can potentially be a cost.
With CBD, however, the possible negative side effects are quite mild. They may include dry mouth or drowsiness. Since CBD is non-habit forming, giving it a try and seeing if it works for you is low-risk.
The jury is still out on how CBD affects pregnant women and individuals with certain pre-existing conditions, such as Parkinson's Disease. Some research suggests it may react poorly with other medications, such as blood thinners and anti-depressants.
Consider consulting with your doctor before giving it a try. They can help you understand any risks specific to you.
There's also the question of the law. Different states have different regulations. Intuitively, in states where marijuana is legal, CBD is legal as well. Certain states have restrictions on using CBD for anything other than medical purposes, and other states have bans on certain products, such as CBD tea. States like Iowa and Idaho have bans on CBD altogether.
CBD extracted from hemp plants is legal under federal law. However, when extracted from marijuana plants, it is still illegal under federal law. Strangely enough, even if the sale of CBD is illegal in your state, buying it might not be. Many retailers that stock their shelves with CBD products are not technically legally authorized to do so. However, you as a consumer are not breaking the law by purchasing them.
Although more research needs to be done on the exact effects of CBD, giving it a try is low-risk. The reported side effects are mild, and it isn't habit-forming. Even if you find that that the benefits are too slight to be worth adding CBD to your monthly expenses, you'll at least know for sure your stance on the trendy plant extract.
After considering the pros and cons of CBD oil, you'll find that it's a good place to start for finding relief from ailments such as stress, chronic pain, and anxiety. While Cannabidiol may not solve all your problems, it's certainly worth exploring.